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B.A. Lampman

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  • /FEED THE MONSTER
  • /Workshops
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 RESOURCES for TAKING NOTE OF YOUR LIFE

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NEWSLETTERS:

Feed the Monster (by moi)

The Creative Goods by Jill Margo - a feminist and justice-based advice column for creators with conundrums

Noted by Jillian Hess - “Tips from the world’s best note takers”

Subtle Maneuvers by Mason Currey - on routines, rituals, and wriggling through a creative life

Austin Kleon - weekly art, writing, and creative inspiration

Katherine May’s post How to Keep a Writer’s Notebook

Elissa Altman’s post The Notebook on My Desk

Elissa Altman’s post The Quiet Terror of Keeping a Journal

A couple of other newsletters of the more fun variety that have nothing to do with journaling:

Both are True by Alex Dobrenko - a singular and hilarious voice

Café Anne by Anne Kadet - “It’s a wonderful world—meet the inhabitants!”

BOOKS:

The New Diary by Tristine Rainer

Feel Something, Make Something by Caitlin Metz

The Creative Journal by Lucia Capacchione

What It Is by Lynda Barry

Picture This by Lynda Barry

Syllabus by Lynda Barry

The Notebook: A History of Thinking on Paper by Roland Allen

Opening Up by Writing it Down by James W. Pennebaker

Bird by Bird by Anne Lamott

Drawing from Life: the Journal as Art by Jennifer New

ESSAYS, ARTICLES, VIDEOS:

Joan Didion - On Keeping a Notebook

What’s All This about Journaling?

Several Short Sentences about Writing

Working with your Hands is Good for your Brain

Susan Cain: As Close to Magic as You Can Get

Journaling Her Way Through Cancer for the Third Time - a NYT article about Suleika Jaouad’s “The Book of Alchemy”. Ignore the annoying third paragraph.

Suleika Jaouad on The Late Show with Stephen Colbert, May 6th, 2025

MATERIALS:

The Pentel Brush Pen (washable ink)

The Pentel Pocket Brush (water-resistant ink)

Lamy fountain pens

Midori notebook

Moleskine soft-cover journal

Leuchtturm notebooks

Lots of journal ideas at Opus

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And this important message, via Austin Kleon:

“Nothing in your education has taught you that what you notice is important,” writes Verlyn Klinkenborg in Several Short Sentences About Writing.

But everything you notice is important.
Let me say that a different way:
If you notice something, it’s because it’s important.
But what you notice depends on what you allow yourself to notice,
And that depends on what you feel authorized, permitted to notice
In a world where we’re trained to disregard our perceptions.

Who’s going to give you the authority to feel that what you notice is important?
It will have to be you.
The authority you feel has a great deal to do with how you write, and what you write,
With your ability to pay attention to the shape and meaning of your own thoughts
And the value of your own perceptions.

Being a writer is an act of perpetual self-authorization.
No matter who you are.
Only you can authorize yourself….
No one else can authorize you.
No one.

“This doesn’t happen overnight,” he writes. So how does one begin?

Start by learning to recognize what interests you.
Most people have been taught that what they notice doesn’t matter,
So they never learn how to notice,
Not even what interests them.
Or they assume that the world has been completely pre-noticed,
Already sifted and sorted and categorized
By everyone else, by people with real authority.
And so they write about pre-authorized subjects in pre-authorized language.